Mental performance training for athletes, musicians, performing artists, and first responders. Specialized training to develop an optimal mindset for optimal performance.

Mentorship hours for the Certified Mental Performance Consultant certification through the Association of Applied Sport Psychology.

Individual or group education workshops for coaches to promote a positive and demanding growth/learning environment for athletes. Based on principles of positive psychology and sport psychology.

Leadership training workshop for individuals or groups, based on current research in psychology. Students will learn critical leadership skills for competition and other life domains.

Individual or group workshop for parents to learn ways to promote a positive sport, performance, or competitive experience for their child.